Individualized Wellness Fitness Programs: Our Wellness Center offers the public a wide range of innovative products with state-of-the-art design that completes your wellness needs while making the experience user friendly, motivating, and fun. Using our Wellness System Key, you will check in and out of your individually designed workouts at the kiosk. It loads your personal training program for the day and guides you through the exercise routine, from cardio to free weights. Your data is recorded to monitor your progress.
Massage Therapy: Full spa services provided at Gasconade Wellness Center; please call to make appointment.
Other Classes Included:
Cardio Dance Fit
Silver Sneakers , Renew Active, and Prime Accepted
Monday - Friday 5:00am - 7:00pm
Saturday 8:00am - 12:00pm
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Shannon Tayloe- Department Head, Fitness Floor Professional, Cardio Dance Fit Class Instructor
Cheyenne Roach- Office Staff
Michelle Henson- Office Staff
Connie Warden- Office Staff
Michaela Huerner- Office Staff